We all know how important a good nights sleep is to our
health and well being. Interrupted and unrestful sleep can disrupt our lives in many ways.
It has been estimated that one in four people are frequent or chronic snorers. Not only do
the people around the person who snores suffer but the snoring person can also experience
severe fatigue during the day because they are not sleeping restfully at night. Heavy
snoring is often a symptom of sleep apnoea, a more serious condition associated with
periods when breathing stops altogether during sleep.
Most snoring occurs when the jaw and tongue relax and partially block the air channel at
the back of the throat. This forces the body to inhale at an increased pressure causing
soft tissues of the throat to vibrate and produce the noise called snoring.
Treatments for snoring and sleep apnoea have existed for some time. Unfortunately most
have been very expensive and have sometimes required surgery. Now there is an easy and
effective way to stop snoring and get a good nights sleep.
It involves the use of a mouthguard similar to that worn to protect the teeth during
sporting activities. This appliance, worn only at night, is formed to fit your unique
tooth pattern. Once in place, it prevents the tongue and jaw from obstructing the airway
and the result is you get a comfortable nights sleep, uninterrupted by snoring.
The quality of sleep is also vastly improved and many people say theyve never been
so rested and alert before.
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